{"id":6977,"date":"2024-09-23T10:36:47","date_gmt":"2024-09-23T02:36:47","guid":{"rendered":"https:\/\/8confucian.com.tw\/?p=6977"},"modified":"2024-09-23T10:36:47","modified_gmt":"2024-09-23T02:36:47","slug":"herbal-vegan-mutton-stew","status":"publish","type":"post","link":"https:\/\/8confucian.com.tw\/?p=6977&lang=en","title":{"rendered":"Herbal Vegan Mutton Stew"},"content":{"rendered":"

\"\" Ingredients\uff1a
JU CHAI Vegan Mutton
2 Oyster mushroom, diced
1 Sweet Potato, diced
A half of Chinese cabbage, chopped
A half of old ginger, smashed
A little mushroom, chopped
Water: 1000ml
Chinese herbal stock\uff1aA little red dates, ginseng, astragalus, maimendong, black bean
Seasonings\uff1aSalt\u3001Pepper\u3001Soybean Sauce and crystal Sugar <\/p>\n

    \n
  1. Methods\uff1a
    1\u3001First, making Chinese herbal stock. Add all Chinese herbals, old ginger and water in big pot and bring to a boil. Turn medium heat for 10 minutes, then put it into vacuum flask cooker for 30 minutes.<\/li>\n
  2. 2\u3001Chopped the vegetarian mutton into 4\u20135cm chunks. Turn the mutton to the pan and sear until brown color on all sides. Transfer the chunks straight to the slow cooker pot. Add oyster mushroom, sweet potato, red date and mushrooms in the pot and pour Chinese herbal stock. Bring to a boil then turn medium heat. Cover with a lid and simmer for 20 minutes.<\/li>\n
  3. 3\u3001In the last 5 minutes, add the Chinese cabbage\uff0csoy sauce and crystal sugar for taste.<\/li>\n
  4. 4\u3001Seasoning with salt and pepper, and ready to serve.<\/li>\n<\/ol>\n

    Ju Chai Vegan Mutton<\/a> Click for further more product information<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ingredients\uff1aJU CHAI Vegan Mutton2 Oyster mushroom, dice […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[144,148],"tags":[],"_links":{"self":[{"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/6977"}],"collection":[{"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6977"}],"version-history":[{"count":0,"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/6977\/revisions"}],"wp:attachment":[{"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/8confucian.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}